Real Simple’s #SimplyGrateful Gratitude Challenge

We all look forward to the holiday of giving thanks, but what happens after it's over? Why do so many of us only give thanks once a year when it could be a year-round attitude?

I've experienced first hand how life changing practicing gratitude can be, and I want you to too.

Ready for a crash course in gratitude?

Join Real Simple and I for their #SimpleGrateful Gratitude Challenge!

Every weekday in November leading up to Thanksgiving, Real Simple will be posting and tweeting tips on how to live a more grateful life—and how to make gratitude a more regular practice. All of the "assignments" will be based on recent findings that people who are grateful for things big and small are healthier and happier.

Join me today in taking a step toward practicing gratitude in your daily life—not just as a preface to indulging in that delicious stuffing!

On Instagram? Let's challenge ourselves to post a photo a day of what we’re grateful for using the hashtag #SimplyGrateful for the remainder of the month. Be sure to tag me on Instagram, @Melysa_S, so I don't miss them!